I’ve started doing Prenatal Yoga at home.
I enjoy yoga in general.
It is somewhat relaxing, invigorating, and provides me an opportunity to focus on me . . . .
. . . well that is true when I do it away from home or when no one else is awake.
As of late I have myself a little “distraction.”
Audra thinks it is great fun to continuously crawl under my legs while I’m in Warrior 1 or 2. She enjoys sitting on my feet and tickling my back while I’m in Child’s Pose. She likes to sit down and look up at me while I’m in Down Dog.
The yoga is still a great exercise, it’s just a bit more entertaining (and probably less relaxed)!
Advertisements